I offer you effective, safe methods to sustainably re-programme your negative thoughts & behaviours and bring about the peace, contentment and personal development you desire & deserve.
Are you struggling with anxiety, weight issues, fears and phobias, depression, obsessions, sleep issues, lack of confidence, or perhaps something else?
Do you lack self-confidence and self-belief? Without support, these feelings can often lead you to becoming overwhelmed, unable to cope, and frequently result in additional problems.
I am a fully qualified clinical hypnotherapist and counsellor who uses clinical hypnosis and counselling to help clients achieve lasting change.
I am passionate about helping my clients to create positive, healthy and sustainable change in their lives.
I have worked in the field of helping clients for the last 14 years and commit to complete ongoing Continuing Professional Development courses each year to ensure that I continue to update and develop my methods and skills. I am fully insured.
Patrick Goodlet, M.Sc.Hypnotherapy in Practice Diploma (HPD), Practitioner of NLP (PNLP)Qualified clinical hypnotherapist, counsellor and psychotherapist
My one-to-one consultations are held in my therapy room in Livingston, West Lothian, conveniently situated only 5 minutes from the M8. Each appointment can last between 60–90 minutes.
In the initial session, we will spend time talking about your issues so that your resulting treatment plan is personal to you and addresses your desired life changes.
During sessions you will feel deeply and pleasantly relaxed but you will always be in control, aware of your surroundings, and what is being said. At the end of your session you will feel alert and refreshed and ready to go about your day feeling more comfortable in your world!
The majority of clients start experiencing positive change from their initial session. Although I am based in West Lothian, I work nationally and internationally using Teams, WhatsApp, Google Meets or Zoom.
Recordings of your sessions are provided free of charge to allow you to continue your recovery in your own space.
Effective, safe methods tailored to you. Explore some of the areas I work with most.
A gentle, natural approach to overcoming insomnia and sleep difficulties — reclaim your restful nights with specialist HypnoSomnia support.
A proven, personalised approach to break free from smoking or vaping for good — from as little as £75.
Support to build a calmer, healthier and more sustainable relationship with food and your body — without dieting or willpower battles.
A gentle path that helps change how your brain interprets and responds to chronic pain, easing its intensity over time.
I am registered with the main UK therapy governing authorities and adopt and work within their codes of ethical practice. I am fully insured and hold a PVG certificate to work with children and adults.
If you are ready to bring about positive, lasting change, I would be glad to hear from you. Get in touch for a friendly, no-pressure conversation about how I can help.
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