Effective, safe methods tailored to you. Explore the areas I work with most — and get in touch about anything else.
A gentle, natural approach to overcoming insomnia and sleep difficulties — reclaim your restful nights with specialist HypnoSomnia support.
A proven, personalised approach to break free from smoking or vaping for good — from as little as £75.
Support to build a calmer, healthier and more sustainable relationship with food and your body — without dieting or willpower battles.
A gentle path that helps change how your brain interprets and responds to chronic pain, easing its intensity over time.
Hypnosis and counselling can help with much more. If you don't see your concern listed, please get in touch — I'm happy to talk it through.
My one-to-one consultations are held in my therapy room in Livingston, West Lothian, conveniently situated only 5 minutes from the M8. Each appointment can last between 60–90 minutes.
In the initial session, we will spend time talking about your issues so that your resulting treatment plan is personal to you and addresses your desired life changes.
Recordings of your sessions are provided free of charge to allow you to continue your recovery in your own space.
Get in touch for a friendly, no-pressure conversation about how I can help.
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