Welcome
Are you struggling with anxiety, weight issues, fears and phobias, depression, obsessions, sleep issues, lack of confidence, or perhaps something else?
Do you lack self-confidence and self-belief?
Without support, these feelings can often lead you to becoming overwhelmed, unable to cope, and frequently result in additional problems.
How can I help using a combination of clinical hypnosis and counselling?
I offer you, effective, safe methods to sustainably re-programme your negative thoughts & behaviours and bring about the peace, contentment and personal development you desire & deserve.
Who am I?
I am a fully qualified clinical hypnotherapist and counsellor who uses clinical hypnosis and counselling to help clients achieve lasting change.
I can help with addiction problems, fears and phobias, general anxieties, depression, relationship break-ups, lack of confidence, driving tests, exams stress and performance, public speaking and much more.
I am PASSIONATE about helping my clients to create POSITIVE, HEALTHY & SUSTAINABLE change in their lives.
I have worked in the field of helping clients for the last 14 years and commit to complete ongoing Continuing Professional Development courses each year to ensure that I continue to update & develop my methods and skills.
I am fully insured.
What can you expect in a session as part of your personalised treatment plan?
My one-to-one consultations are held in my therapy room in Livingston West Lothian, These are conveniently situated only 5 minutes from the M8. Each appointment can last between 60 – 90 minutes.
In the initial session, we will spend time talking about your issues so that your resulting treatment plan is personal to you and addresses your desired life changes. Recordings of your sessions are provided free of charge to allow you to continue your recovery in your own space.
During sessions you will feel deeply & pleasantly relaxed but you will always be in control, aware of your surroundings, and what is being said. At the end of your session you will feel alert & refreshed and ready to go about your day feeling more comfortable in your world!
The majority of clients start experiencing positive change from their initial session.
Although I am based in West Lothian, I work nationally and internationally using Teams, WhatsApp, Google Meets or Zoom.
